Event box
Lunch & Learn: What is the MIND Diet? In-Person
Join Irondequoit Public Library and Episcopal SeniorLife Communities and learn how this evidenced-based nutritional plan can support your heart and brain health!
Presented by Julie Montgomery ESLC Community Wellness Specialist
Attendees have the option of purchasing a boxed lunch for $5.00.
Menu: Southwest Salad, Ham with Apple and Cheddar Cheese Sandwich, Chips and Bottled Water
This presentation is free and open to the public. Please register with Julie Montgomery by calling (585) 546.8439 x1945 or by emailing jmontgomery@EpiscopalSeniorLife.org.
The Irondequoit Public Library is committed to creating inclusive and accessible events. To request a reasonable accommodation or discuss your needs, please contact one of our Inclusion Coordinators or call the library at 585-336-6060.