This 45-minute yoga series is geared toward those who may be experiencing limited mobility. We’ll explore a variety of mobility exercises and yoga postures, mostly while seated in a chair. We’ll cultivate building presence and flexibility in mind and body.  

No previous yoga experience is necessary. Please bring a yoga mat. All other props will be provided.  

Kasia Pelepko (RYT500) works one-on-one with her private yoga clients to offer guidance, support, and opportunities to be more present in life. She teaches private sessions and outdoor classes at Lake Breeze Wellness in Irondequoit. More info can be found at: kasiapelepko.com

Registration required.

The Irondequoit Public Library is committed to creating inclusive and accessible events. To request a reasonable accommodation or discuss your needs, please contact one of our Inclusion Coordinators or call the library at 585-336-6060.