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Movement, Stress and Sleep In-Person

Join Daphne Morrissey, CPT, of Onebody Fitness & Nutrition for a seminar on the importance of these three rituals for your wellness. 

Registration requested.

The Irondequoit Public Library is committed to creating inclusive and accessible events. To request a reasonable accommodation or discuss your needs, please contact one of our Inclusion Coordinators or call the library at 585-336-6060.

Date:
Monday, February 23, 2026
Time:
6:30PM - 7:30PM
Time Zone:
Eastern Time - US & Canada (change)
Location:
Room #115
Audience:
  Adult  
Categories:
  Information Session  
Registration has closed.

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