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Embodied Empowerment: Tween & Teen Yoga & Movement with Erin Wafer from StretchingKindness In-Person
Come rock your inner beauty, come rock your awesomeness. Treat your body and mind to an hour of self love, care, and kindness. This specialized yoga class provides a safer, non-competitive space for tweens and teens to practice self agency, to choose how to be in their body, and move freely, to work with their emotions and de-stress. Feel free to bring a mat or towel to use. No yoga experience necessary.
Ages 10-18. Registration is required.
Sponsored by the Friends of Irondequoit Public Library
Library programs are open and beneficial to all. We invite people with physical and/or cognitive disabilities to attend any of our activities and will strive to support individual needs. If you need accommodations to participate, please contact one of our Inclusion Coordinators, Matt Krueger and/or Amy Holland, one week prior to the program.